The Three Equations for a Happy Life, Even During a Pandemic

Arthur C. Brooks: Religion, philosophy, and the arts have long considered happiness a subject suitable for study. The sciences have only recently caught up. This column, which we’re calling “How to Build a Life,” will draw on all these sources of wisdom in the hope of helping you identify the building blocks of happiness — family, career, friendships, faith, and so on — and giving you the tools to use them to construct a life that is balanced and full of meaning, and that serves your values.

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