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What to Do When the Future Feels Hopeless

Arthur C. Brooks: Not only do many people feel pessimistic about their personal future right now; there’s also an overwhelming collective sense of powerlessness and negativity. It’s not just that my future feels bleak, so does ours. And since the pandemic is a collective phenomenon, there is little any of us can do to ignore it or avoid the constraints it imposes on our lives. There’s very little novelty to break up our days, few new faces, little movement, few fun events to look forward to. All we can do is wait — for a vaccine, for the election, for herd immunity, for something, anything, that might change our prospects. But we are not helpless. While there’s little we can do to change the harsh realities of the pandemic, we can change the mindset we use to face them. By doing two things, we can improve our ability to cope with this situation, as well as with negativity and feelings of powerlessness in the future.

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