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Why Speaking to Yourself in the Third Person Makes You Wiser

David Robson: A bulk of research has already shown that this kind of third-person thinking can temporarily improve decision making. Now a preprint at PsyArxiv finds that it can also bring long-term benefits to thinking and emotional regulation. The researchers said this was ‘the first evidence that wisdom-related cognitive and affective processes can be trained in daily life, and of how to do so.’ The findings are the brainchild of the psychologist Igor Grossmann at the University of Waterloo in Canada, whose work on the psychology of wisdom was one of the inspirations for my recent book on intelligence and how we can make wiser decisions.

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