How Positive Media Can Make Us Better People
Research sometimes suggests that movies and other media are a negative influence to rein in. But new studies highlight their potential to spread goodness on a wide scale.
Greater Good Magazine
The Funny Thing About Adversity
It makes you more compassionate. Except when others are suffering just as you did.
The New York Times
The Kindness Cure
Mindfulness meditation is best known for its positive effects on practitioners’ brains and bodies. My research suggests it may also encourage compassion toward others.
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