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Robert Emmons

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  • Gratitude Has a Dark Side

    In certain contexts, practicing gratitude can diminish well-being.

    Quartz at Work

    Topics: Gratitude Happiness Michael McCullough Robert Emmons

  • The Secret to Happiness? Gratitude.

    Knowing how to manufacture a feeling of gratitude is a skill that really can make every aspect of your life better.

    Men’s Health

    Topics: Gratitude Michael McCullough Robert Emmons

  • These Researchers Used Holocaust Survivors’ Memories to Track How Our Brains Process Gratitude

    For Holocaust survivors, “small acts of generosity helped them hold on to their humanity.”

    The Washington Post

    Topics: Emotion Happiness Robert Emmons

  • Take a ‘Savoring Walk,’ and Three Other Research-Based Strategies to Help You Appreciate This Life

    Life can be so full of disappointment and stress, it can be hard sometimes to feel grateful for what we have. But a little effort can pay big dividends.

    The Washington Post

    Topics: Emotion Gratitude Happiness Robert Emmons

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